I placed 3rd in the Masters Supebody class,

The gains i had made in the last 12 months became evident to me when at grading i was  placed in the superbody divison. Last year when i placed 2nd it was in the performance class so this was a jump of two classes for me .I was happy with my size and condition but feel i was a little better at the Southern Hemisphere Championships the week prior the travel to Germany did not go to plan this year its just one of the obstatcles one faces when competing internationally,

One of the highlights of the trip was having a workout at Markus Rhuls gym and getting to meet him

See gallery for photo report