Contact Wayne for more information on purchasing his services.

COACHING PROGRAMS

Individualised programs and coaching for your specific needs whether that be body building, figure competition or just getting fit and healthy or ready for that special occasions.

• ONE ON ONE COACHING (IN PERSON) – $70.00 per hour
• PHONE CONSULTATION 1/2 HOUR SESSION – $ 50 (Once payment is made, email Wayne with phone number and schedule)
• INTERNET COACHING
• COMPETITION PREPARATION (BODYBUILDING / FIGURE – 16 to 20 weeks) – $500
• ONE OFF TRAINING PROGRAM – $100
• ONE OFF DIET – $100

Initially a training or diet protocol can be put in place by any of the above methods. If coaching is via the internet or phone consultation, I do request that client’s supply current photos, nutritional and training information, and complete a questionnaire. I then have the relevant information to properly assess each client.

The fact that we communicate through my website ensures that distance is not an issue. Please note that each person is different and will respond differently to their diet and training protocol. This will depend on the individual’s progression and changes are made based on feedback from the client.